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Discovery Call

chat with little lark before committing to a package!

Are you unsure if sleep training is right for your child? We'll discuss Little Lark's approach to sleep training and paint a picture for what's possible at the end of our 2 weeks of working together.

On The Edge

are you ready to see your infant, toddler or young child master the skill of independent sleep?

No matter what sleep struggle you're facing, Little Lark is here to help you make sense of the situation and guide your child toward healthy, independent sleep that restores everyone’s rest.

Here’s how it works:


After booking, you’ll complete a detailed
parent survey to help Little Lark understand your unique sleep challenges.


Little Lark will then create a
personalized sleep plan tailored to your family’s preferences for sleep training. We'll discuss this plan in detail over Zoom to ensure you feel confident with the approach.


Over the following
two weeks, Little Lark will support you in implementing the plan—offering guidance, encouragement, and troubleshooting via text (or email, if you prefer).


Finally, we’ll wrap up with a
Zoom call to review your progress and make sure you feel confident continuing the path to long-term, independent sleep.

Investment: $575

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First Flight

do you want help steering your newborn's sleep in a sustainable direction?

Welcoming a new baby into your family is a season of joyful anticipation—but it can also bring anxiety, especially around the unpredictable nature of infant sleep. With the First Flight package, Little Lark provides both clinical insight and real-world experience to help you understand your baby’s sleep needs before they arrive, along with regular check-ins during the first four months to guide your baby toward healthy, independent sleep.

Your First Flight package includes:

  • A prenatal Zoom call to explore how infant sleep cycles impact your experience as a parent and how “sleep shaping” techniques used in baby's first few months help lay the foundation for long-term, independent sleep.
  • Four 20-minute follow-up Zoom calls, to be scheduled during your baby’s first four months, ensuring you stay on track as their sleep needs evolve.
  • Custom resources tailored to your specific concerns—such as sleep shaping guides, product recommendations, and personalized sleep schedules.

Book first flight

Investment: $525

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